Newz Via
Homehealth-newssayli dhodapkar

Dealing with imposter syndrome at work? Here's how you can manage it

Author

By Firstpost-Health

Dealing with imposter syndrome at work? Here's how you can manage it
Representative Image • Source: sayli dhodapkar
Feeling like an impostor, doubting one’s own abilities despite a track record of success, is common. But changing the way you interrupt the downward spiral is the key. People have found cognitive behavioural therapy, a form of talk therapy that challenges their negative thoughts, to be the most useful

More from Categories

Business

View All

Technology

View All

Sports

View All