Newz Via
Homehealth-newsLiveMint-Health

This small post-meal habit can help lower blood sugar, says AIIMS-trained gastroenterologist

Author

By LiveMint-Health

This small post-meal habit can help lower blood sugar, says AIIMS-trained gastroenterologist
Representative Image • Source: LiveMint-Health
A gastroenterologist trained at AIIMS and Harvard has highlighted a simple lifestyle habit that may help lower blood sugar levels without changing diet. According to Dr Saurabh Sethi, a short walk after meals can reduce glucose spikes and support metabolic health.

More from Categories

Business

View All

Technology

View All

Sports

View All